Frequently Asked Questions

What is happening at the studio since the pandemic?

Because vaccines are readily available and covid numbers have gone down, we have begun having classes inside at Loft Yoga as well as on zoom. You can find the schedule on Loft's Punchpass page (

You must register in advance for either an in person class or an on-line class. When you sign up for on-line classes, a zoom link to join the class will be emailed to you. For the in-person classes, the number of participants is limited so please sign up in advance.

Please follow us or visit us on Facebook ( for regular updates (don't worry, you don't have to join Facebook to look!) or Twitter or Instagram @loftbsl (where we also post our updates) as well as our web site
We'll open the Zoom class window ~10 minutes ahead of class time in the event you're having issues or questions, or just want to chat! This enables us to keep our Sangha, our Community, going. 

If you have any problems utilizing Punchpass or Zoom, please text 954-288-2165.
What is Flow Yoga?

Flow Yoga is a style of yoga that matches one breath to one movement.

The fluid, almost dance-like movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health.

What should I wear to class?

Wear what you're comfortable moving in.  Many students wear fitted exercise clothes that wick away moisture.  

What should I bring to class?

You should bring your yoga mat, water bottle, and a towel. Wear clothing that is comfortable, easy to move in, and wicks sweat. We have yoga mats and props available for your use.

Should I arrive early?

First time students should plan to arrive at least 15 minutes early. Please note that we have a strict no late entry policy.  

What are your rates?

Single class drop in is $15.  A 5 class pack is $65, a 10 class pack is $125, a 20 class pack is $240 Class packs expire after one year.

What if I'm not flexible?

Yoga actually promotes flexibility. You don’t have to be flexible to start doing yoga.

Do you have showers?

Yes. We have a clean new shower available to anyone if they need to wash off after class. We have towels and toiletries for your convenience.

What does it cost?

Single Class Drop In - $15

5 class pack - $65

10 class pack - $125

20 class pack - $240

Class Schedule, Purchase a Pass, and Booking