Budokon Yoga Workshop

Join us for this exciting event with Instructor Daniel Wise! Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.
Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence.

A BDK mixed movement artist is a true warrior yogi.
This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within.

This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility.
Daniel Wise is a registered Budokon® Yoga instructor and a 2014 Wild Lotus Yoga Soul School graduate. In October 2014, he traveled to Miami to study Budokon with the founder Cameron Shayne and became the first certified Budokon teacher in Mississippi. He teaches 7 public classes a week and manages Power Yoga and Movement in Hattiesburg, Mississippi. More about Daniel here 
Workshop date: March 6th, 2021
Time: 1:00pm
Length: 2 hours
Register here
A $30 investment by preregistering. Payment is non-refundable, but is transferable to another student if you cannot make it. $35 day of event. Preregistration highly recommended to reserve your spot.